Behavior Bitches
Behavior Bitches #Languishing: Not depressed but not flourishing?
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On today’s episode we bring on a #throwback guest and also Liat’s best friend, Dr. Nina Calmenson, Ph.D to talk about this new buzz word “Languishing”. As the vaccine has arrived and the world seems to be opening up why are we not more excited? Have you found yourself feeling like you are aimlessly muddling through your days, not exactly burnt out but def not fired up for the day, lacking joy, unable to focus on one task at a time? Well, you are not alone and we are here to dissect this NY Times Article by Adam Grant on Languishing, the neglected middle child of mental health with our Doctor friend Nina! Tune in or miss the F out!
Show Notes: If you are looking for a therapist you can always check this website: https://www.psychologytoday.com/us
https://www.google.com/amp/s/www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.amp.html
https://www.google.com/amp/s/www.washingtonpost.com/opinions/2021/04/22/everyone-is-tired-we-need-give-ourselves-an-actual-break/%3FoutputType%3Damp
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